Tag Archives: advice

Self-Care on the Daily:

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My Migraine Journey: Life Interrupted

June was National Migraine and Headache Awareness Month, and I was happy to be able to share my migraine journey as a part of the #MoreThanAMigraine campaign to help raise awareness. The Migraine Struggle is Real! Migraines and me, well … Continue reading

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Gratitude Attitude: Getting Uncomfortable to Find Happiness

VARIETY IS THE SPICE OF LIFE and intentionally getting uncomfortable is the secret to really kicking that spice up a notch! This approach to life is what’s kept me, in many ways, out of the clutches of prolonged periods of depression. It’s been … Continue reading

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Notes: Summer Dress Code?

early last month, i was alerted to a news article in the toronto star about summer dress code for the office that was enough to spark days of debate. Here are some of the highlights from the article: Yes to … Continue reading

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