Category Archives: lifestyle

BRINGIN’ SEXY BACK: EMBRACING SELF-LOVE WITH AGE​

Learning self-love and age positivity in midlife. By bringing sexy back, I don’t necessarily mean my body but an age positive attitude, a self-confidence, swagger, grit and spirit that says, “I’m comfortable in the skin I’m in at this particular point in my life”, because trust me, nothing prepared me for the way I’m changing with age. Continue reading

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My Migraine Journey: Life Interrupted

June was National Migraine and Headache Awareness Month, and I was happy to be able to share my migraine journey as a part of the #MoreThanAMigraine campaign to help raise awareness. The Migraine Struggle is Real! Migraines and me, well … Continue reading

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My Morning Routine- Mellowed Out and Lovin’ it

How I start my day has changed considerably when I was forced to cope with chronic pain that left me unable to sit or walk for months. Then I suffered from burnout which left me feeling mentally, physcially and emotionally … Continue reading

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Shopping habits: Reflections of a somewhat reformed shopaholic

Photo: Cassandra McD. Let me set the scene and you can tell me if this sounds all too familiar to you. You get a text message from your BFF. 2 images: (1) A new backpack and (2) two new pairs … Continue reading

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